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Your Health. Your Journey. Your Second Act.
Are you ready to take charge of your health and step confidently into your second act? Whether you're just beginning to navigate hormonal shifts or seeking deeper support for long-term wellness, you don’t have to do it alone.
This 30-minute consultation is a safe, pressure-free space to:

Ask questions about your health and wellness journey.
Share your experiences and feel heard, validated, and supported.
Get expert insights from a Functional & Integrative Health Practitioner specializing in the menopause transition.
How It Works:
I believe every woman deserves access to expert insights and support. This model allows you to engage in a way that feels comfortable and empowering, while honoring the value of personalized, professional guidance.
Looking for a deeper conversation?
If you'd prefer a more comprehensive discussion about your journey, you can book a full hour consultation for $150. This allows for extra time to explore your concerns, ask questions, and develop a personalized plan. Simply mention this in your request notes, and I’ll confirm your consultation as a 60-minute session.