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Your Results Are In!

You’ve been carrying more than you realized and your body’s been trying to tell you. Let’s break down what your score means, what your symptoms are signaling, and how to start feeling like yourself again.

 

Be sure to check your inbox! Your full results and your Quiet Stress Recovery Starter Kit workbook are on their way. If you don’t see them in the next few minutes, be sure to check your spam or promotions folder just in case.

Your Hidden Stress Type Overview:

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Coming Soon!
It's not just a program.
It’s a sisterhood.

Inside The PAUSE Collective, you’ll be seen, supported, and strengthened—without shame, fluff, or pressure to "push through." You don’t have to do this alone anymore.

You’ve been holding it all together, but at what cost?
Your body isn’t breaking down.
It’s breaking through, asking you to finally listen.

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Jessica helped me cut through the noise of the Weightloss industry and finally step off the hamster wheel of yo-yo dieting with her practical knowledge and guidance. She’s compassionate, non-judgmental, and sincerely cares about your success. I have so much more clarity about how to take better care of myself as a mid-life woman, and after putting everything I’ve learned into regular practice for a few months now - I’m steadily losing weight, building muscle and lowering my stress levels significantly! I can’t say enough good things about Jessica. Her coaching has been my guiding light to good health. ~ Melissa

Featured Testimonial

Work With Jessica

What Our Clients Say:

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Melissa M.

"I don't remember the last time I felt this good, I feel 25 years old. I love that I am getting to eat things I love, actually feel full, and still see results. I'm down 9 pounds and lost an inch everywhere!!! I'm in a wonderful rhythm now and that makes me so happy!"

PeriMenopause Resources

Discover a curated collection of empowering resources designed to support you throughout your menopause transition journey. 

JWaugh Wellness On Social Media

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