31 Day Belly Blast Challenge

31-Day Belly Blast Challenge: A Step-by-Step Path to Wellness Through Perimenopause and Beyond The 31-Day Belly Blast Challenge is a step-by-step program designed to help women in perimenopause reduce stubborn belly fat, balance hormones, and feel confident in their bodies. Each day has a unique focus, providing simple, manageable steps to prevent overwhelm while still making steady progress. You’ll receive clear guidance on nutrition, movement practices, stress management, and more—empowering you to build sustainable habits one day at a time. Here’s what you’ll get: - Daily Action Steps: Clear, checkable tasks tailored to support your goals without feeling overwhelming. - Progress Tracking: Tools to measure and celebrate your results throughout the challenge. - Gentle Movement Practices: Accessible routines to build strength, flexibility, and energy. - Nutrition Guidance: Simple tips to fuel your body, stabilize energy, and balance hormones. - Community Support: A private group for accountability, encouragement, and connection. - Expert Coaching: Insights from a Certified Menopause Specialist to guide you every step of the way. Take control of your health one step at a time—join the challenge today and start transforming your wellness! For a LIMITED TIME get $70 OFF with the code BELLY at checkout!