Request a Consultation
Stepping into your second act (your next phase of health, vitality, and personal renewal—typically in your 30s, 40s, 50s, and beyond) is an opportunity to reclaim your health, vitality, and confidence—but navigating this transition can feel overwhelming. You don’t have to do it alone.This consultation is your first step toward gaining clarity, understanding your body’s unique needs, and creating a personalized strategy for lasting well-being.
To ensure I can provide the most insightful and effective guidance, please take a few moments to complete this form. Your responses will help me better understand your current challenges, goals, and health history.
Once submitted, I will review your information and reach out within three business days to schedule your consultation. I look forward to connecting with you and helping you step into your second act with confidence, energy, and resilience.
Thank you for taking this step toward empowered, proactive health!
How would you describe your current menstrual status?*
If postmenopausal, was it:*
Do (or did) you experience PMS?*
Do you conduct regular breast self-exams?*
How many hours of sleep do you average per night?*
Symptom Experiences
Below are all potential symptoms that you could be experiencing during perimenopause and beyond. Please take your time to go through each one and answer the most fitting answer as of now:
How would you rate your typical energy levels?*
How do you view menopause?*
